Let’s be honest – no one wants saggy, dull skin. However, losing skin elasticity over time can be attributed to several factors. For example, your skin loses elastin and collagen as you age; sun damage causes premature aging and wrinkles.
The best way to combat saggy skin includes good skin practices like regular moisturizing and using sunscreen on the go. However, with aging, crepey skin is something that has to be addressed – and fast.
For many people, expensive (and usually invasive) treatments might not be an option. In this article, we have listed DIY skin tightening treatments that are easy to implement and light on the pocket. Talk about a win-win situation!
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What Causes Saggy Skin?
It is crucial to understand what causes skin sagging to remedy it.
Usually, the main culprit is time. Youthful, plump skin is due to the presence of collagen and elastin. As you age, you start losing the ability to produce these magical proteins, resulting in loose skin.
Exposure to UV rays and toxins causes your skin to become dull and ultimately lose its firmness and glow. Another factor that contributes to loose skin is poor diet and nutritional choices.
You can also be all too familiar with loose skin if you have lost too much weight too quickly. Pregnancy also causes the skin to stretch beyond its ability to bounce back.
With a good diet, exercise, and religiously following a skincare regimen, you can minimize the signs of aging, such as wrinkles and sag around your eyes, face, and neck.
Can you Promote Skin Tightening at Home?
It may not be possible to reverse the effects of saggy skin completely, but you can follow many tried and tested ways to improve skin appearance and promote elasticity.
At-home remedies for skin tightening include everything from over-the-counter creams to skin rejuvenating tools to all-natural face masks. While the effects may not be immediate, keeping up with these treatments can, over time, improve skin texture and, if used correctly, promote skin tightening.
Simple Skin Tightening Treatments At Home
Unfortunately, sagging skin is a nuisance that everyone has to face sometime in their life. If you have landed on this article, it is probably because you suffer from sagging skin or the increasing appearance of fine lines and wrinkles – both of which can also be signs of premature aging.
The following at-home treatments and remedies require minimal effort, but you must be consistent to see any actual results. So, without further ado, let’s delve into these easy, pocket-friendly skin tightening remedies.
1. Collagen and Retinol Based Creams
With age, collagen production in your body decreases which causes the skin to lose firmness. Many OTC creams have collagen as a base ingredient. This can improve skin texture, making it supple.
Similarly, retinol is one ingredient that has been widely mentioned in all kinds of remedies for skin tightening. Retinol is made from Vitamin A (a type of retinoid), which penetrates deep within the skin cells, unlike other anti-aging products. As a result, it propagates collagen and elastin production by neutralizing free radicals in the skin. This gives your skin a plumper look, reducing loose and saggy skin caused by enlarged skin pores, wrinkles, and lines.
One crucial thing to remember is that retinol may cause skin irritation. Thus it would be prudent to gradually increase application, allowing your skin to adjust to retinol-based products. You should only apply retinol at night.
2. Vitamin C
Vitamin C‘s collagen-boosting and antioxidant properties make it one of the most used ingredients in anti-aging products. In addition, vitamin C is used to rejuvenate tired skin and improve skin elasticity.
You can take Vitamin C orally through dietary supplements and food and apply it over your skin using OTC products.
Eating vitamin C-rich foods like citrus fruits, strawberries, and broccoli or taking dietary supplements (recommended by your doctor) can help tighten skin and reverse signs of aging. Look for OTC products with Vitamin for smoother skin.
3. Facial Toning Kits
As new ingredients and products are being discovered, there has been a meteoric rise in the popularity of at-home facial toning kits. You can use facial toning kits with microcurrent massagers to promote blood circulation, lymphatic draining, and product absorption.
What such facial toning kits with microcurrent massagers do is activate facial muscles – which in turn, make your skin smooth.
4. Coconut Oil
Coconut oil is one of the most sworn natural remedies for skin tightening. Coconut oil’s antioxidant properties allow it to eliminate tissue-damaging free radicals. Coconut oil is also believed to propagate collagen, increasing skin elasticity.
You can use coconut oil for skin by heating a few drops in the microwave till it is lukewarm. Then, massage your face in upward motions before going to bed every night.
5. Aloe Vera Gel
Another possible elixir to remedy sagging skin and reduce the appearance of fine lines is Aloe Vera gel. Aloe gel promotes collagen production and protects against UV and Gamma radiation. In addition, it helps tighten pores and soften skin.
You can use it in gel form or take supplements. However, consult your doctor before you do so.
6. Cucumber
Cucumber juice is another well-known skin tightening remedy. Cucumber is one of the best natural skin toners that help rejuvenate and refresh tired skin. In addition, you can apply cucumber juice as a toner to promote cell wall renewal.
7. Exercise
Whether you need to tighten the skin around your face or look for ways to help you bounce back loose skin around other parts of your body, exercise can be one of the most effective home remedies for skin tightening.
Regular facial exercises and massages are something you can easily do at home. This improves blood circulation, which firms up your skin naturally.
Similarly, if you have lost a lot of weight, you may have sagging skin, especially around your belly and arms. Weight lifting can help build up muscles to reduce the appearance of sagging skin. Resistance training and Pilates can also help you achieve the same results with consistent efforts.
Conclusion
The mentioned above home remedies for skin tightening have been tried and tested. Although, one should keep in mind that they are only effective if you are consistent in your efforts. Improving your diet and sleep cycle also has a significant impact on how your skin ages over time.
A good night’s sleep, balanced diet, consistent skincare, with simple skin tightening treatments can delay signs of aging.
